After a long time we had a record breaking hot summer day in England. Watermelon is a summer super cooler but combining the goodness of strawberries turns it into a filling healthy smoothie. This is a new addition to my dairy free , sugar free smoothie series
Ingredients:
Watermelon - 1/8 if it's big or a quarter if it's a small melon
Strawberries - a dozen
Pre-Requisites:
Wash and hull the strawberries, slice the watermelon into small chunks
Preparation Method:
Watermelon has the highest water content out of all the fruits and hence blend the strawberries and chunks of watermelon without adding water.I measured it and it was nearly a pint. Gulped down this nurtient packed smoothie and didn't feel thirsty on the hot summer day.
Ingredients:
Watermelon - 1/8 if it's big or a quarter if it's a small melon
Strawberries - a dozen
Wash and hull the strawberries, slice the watermelon into small chunks
Watermelon has the highest water content out of all the fruits and hence blend the strawberries and chunks of watermelon without adding water.I measured it and it was nearly a pint. Gulped down this nurtient packed smoothie and didn't feel thirsty on the hot summer day.
1 comment:
healthy smoothie and interesting combination of watermelon and strawberry
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