Thursday 23 May 2013

Blueberry Banana Smoothie(Dairy Free)

Blueberry is full of antioxidants and should be consumed atleast once in a week.Usually it's made using yogurt but i wanted to make it with the whole goodness of the fruit.






Ingredients:
Banana Medium Sized - 1
Blueberry(fresh) - 100 gms
Ice Cubes - 4 or water - 1/4 cup
Sugar - 1/4 cup(optional)


Blend Blueberries and banana by adding ice cubes or water. Ice cubes or water is a must otherwise it will turn out to be in a jelly-like consistency .I made it sugar-free and dairy free but these can be added according to your preference.

Sending this entry to Tinned Tomatoes -'No Croutons Required' and Kick at the Pantry Door -Feel Good Food Challenge

 

1 comment:

Unknown said...

Brilliant recipe Kavitha, thanks so much for linking up with Feel Good Food